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group fitness
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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| A.M. |
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A.M. |
| 6:30 |
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Spin
Michelle |
Body Design
Javier |
Total Body
Michelle |
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6:30 |
| 7:00 |
Kettlebell
Ilya |
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7:00 |
| 8:00 |
Vinyasa
Miya |
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Boxing 101
kevi n |
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8:00 |
| 8:30 |
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Adrenaline
Melissa |
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8:30 |
| 9:00 |
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Body Design
Javier |
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Spin
Sara |
9:00 |
| 9:10 |
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RX Stretch
Diana |
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9:10 |
| 9:30 |
Impact
John |
Boxing 101
kevin |
Body Circuit
John |
Boxing 101
kevin |
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9:30 |
| 10:15 |
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Step & Shape
TBA |
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10:15 |
| 10:30 |
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Yoga in
the Park Miya |
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Tai Chi
Roberto |
10:30 |
| 10:40 |
Pilates
Tatiana |
RX Stretch
Diana |
Core Yoga
Miya |
Fit Forever
Ivy |
Core Strength
Tatiana |
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10:40 |
| 11:30 |
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Intro to Mixed
Martial Arts
Roberto |
11:30 |
| 11:45 |
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Spin & Abs
Beth |
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11:45 |
| P.M. |
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P.M. |
| 12:00 |
stregnth &
condtioning
Kimani |
Hatha
Judy |
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12:00 |
| 12:45 |
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Pilates
Megan |
12:45 |
| 1:30 |
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Fit Forever
Ivy |
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Zumba
Dominica |
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1:30 |
| 3:30 |
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Tai Chi
Sai Ying |
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3:30 |
| 3:45 |
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Total Body
TBA |
3:45 |
| 4:30 |
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Pilates
Tatiana |
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4:30 |
| 5:30 |
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Hatha
Judy |
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5:30 |
| 6:00 |
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Vinyasa
Judy |
6:00 |
| 6:15 |
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Martial Arts
Gabriel |
Tread & Shed
Javier |
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6:15 |
| 6:30 |
Zumba
Dominica |
Boot Camp
javier |
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Spin
Beth |
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6:30 |
| 7:20 |
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Hatha
Kimberly |
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7:20 |
| 7:30 |
Spin
Beth |
Spin
Erica |
Spin
Sara |
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7:30 |
| 8:35 |
Pilates
Megan |
Vinyasa
Miya |
Boxing 101
Kevin |
8:15 Pilates
Megan |
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8:35 |
child care hours
monday: 8am - 1.30 pm & 4 pm - 8 pm
tuesday & wednesday: 8am - 1pm & 4pm - 8pm
thursday: 8 am - 1.30 pm
friday: 8 am - 1 pm
saturday & sunday: 8 am - 2 pm
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